BODY IN MIND Karmen nude
Zen is a way of looking at reality without the interfering buzz of one’s own subjective thoughts, a kind of total focus that unites body and mind. Zen is a state of mind, yes, but it is also a way of being – meaning that it doesn’t just exist in some ephemeral world of the inner spirit. It is something you take with you every day, it embraces reality around you and encourages you to attain ‘enlightenment’ here on earth, something very few religions espouse.